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The Spiritual Side of Orgasm

December 9, 2015 So the other day I was craving something rich to drink so I thought to myself “Self… You need a hot cup of brown goodness…” I high tailed it to my local beverage boutique and ordered me a hot cup of Hot Chocolate. You thought I was going to say coffee didn’t you! No this need required …

Sexually Fulfilling Orgasm

December 4, 2015 Ohhh my winter is upon us… at least that is what I am told when I watch the news and see parts of the country under snow. Here in South Florida it’s a warm 82. So this contrast in weather got me thinking about us women and our orgasms… Yes, the weather will pop interesting topics in …

Sexy and Sexual After Divorce

I had the greatest opportunity 2 weeks ago to be invited to do a webinar for the CaféD titled “Sexy and Sexual After Divorce… Navigating Sex and Intimacy After Divorce.” Let me tell you it was so much fun and super exciting!!! I had a blast and I loved all the questions and comments the attendees had. When there is …

The Power of Touch

How much do you touch your loved one? Do you hold hands? Do you rub your loved ones shoulders? Do you tell them where and how you like to be touched? Touch is the most profound and erotic act that can happen between two people if you are willing to take the time and put all of you focus in …

Regardless if You’re Married… Keep Dating…

Marriage… aahhh… it’s so wonderful… you don’t have to worry about whom you’re going to spend holidays with, weddings, or getting a ride to the airport. It really is wonderful to know you have those bases covered. Many of us feel so great about marriage that we start to not worry about the little things like shaving our legs or …

Guys! So you just had a baby…

So you and your loved one are now Parents! Congratulations! You are now part of a club that will be one of the most important memberships you will ever have. However, a lot of new fathers and re-fathers (you know… 2nd, 3rd etc. child) don’t look at fatherhood with just bliss because the dynamic of their marriage or relationship with …

Infidelity After Baby

Having a baby is a joy. Little ones come with so many suprises. Many of us see pictures of babies with the cute cheeks, big eyes, and we just melt. We are told by family and friends all kinds of things about having babies, some great some not so great. What many friends and doctors don’t share is how babies …

The little gesture with a lot of baggage!

The little gesture with a lot of baggage!

You know which gesture I’m talking about. No not the one with hand and finger, the other one. Yes… that one! The ever so discreet EYE ROLL… At some point in our lives we have done it. Maybe to our parents, partners, spouses, children, and friends. “Whats the big deal!?” You may say. Well, in fact, when it comes the …

Does Trauma Affect Relationships?

Trauma affects not only the survivor with PTSD but also their close family relationships or friendships. The symptoms of PTSD can cause problems with trust, closeness, communication, and problem solving. In the first weeks and months following a trauma, survivors may feel angry, detached, tense or worried in their relationships. In time, most are able to resume their prior level …