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My wife had a baby and now our sex life is non-existent

My wife had a baby and now our sex life is non-existent

Wait for a “green light” for sexual activity How soon can you have sex after a baby? Doctors will recommend you wait at least four to six weeks before having sex again. This allows your body time to heal from giving birth.  Some common issues that can make sex difficult if they’re not fully healed from: Most of these will …

How to get your partner to play out your sexual fantasy

How to get your partner to play out your sexual fantasy

It’s normal to have fantasies Right out the gate, let’s be honest. It’s normal to have sexual fantasies. They’re not weird or bad and are certainly not anything to be ashamed of. They’re normal. And there’s nothing wrong with you for wanting to explore your fantasies. Got it?  Good 🙂 Tips for introducing sexual fantasies into your relationship If you’re …

Sex after birth: what to do when it doesn’t feel the same

Sex after birth: what to do when it doesn’t feel the same

How soon can I have sex after a baby? Well, that depends on a couple of things. For one, you just delivered a life into the world with your body. Pregnancy and childbirth change your body and you’ve got to give yourself time to heal before diving back into your sex life. Common problems arising from childbirth can include: These …

The Fastest Way to Cure Your Erectile Dysfunction  

The Fastest Way to Cure Your Erectile Dysfunction  

What causes erectile dysfunction? Erectile dysfunction can be caused by a lot of different things. For example: 5 ways to treat erectile dysfunction Lifestyle changes For men under 40, erectile dysfunction is more commonly caused by emotional or psychological factors, such as depression, PTSD, and bipolar disorder, among others. For some of these, you may be able to treat the …

Am I gay? I can’t keep an erection with my female partner

Am I gay? I can’t keep an erection with my female partner

Things are hardly so cut and dry and sexuality is one of those things.  Sometimes we perform the parts we believe we should be playing, even within what should be our most comforting, intimate relationships. This can cause us a lot of stress and confusion.  Having problems with keeping an erection with a female partner could be the result of …

Why you may be having trouble getting an erection in the morning

Why you may be having trouble getting an erection in the morning

What’s “morning wood”? If you’ve ever woken up in the morning with a full erection, then you’ve had what some folks call “morning wood”, also called nocturnal penile tumescence. It’s pretty common for people. In fact, some people can get up to five erections in one eight hour sleep cycle. Now, doctors aren’t entirely sure why you get erect when …

Sex After Baby: Balancing a Healthy Sex Life and Your Own Physical Space

Sex After Baby: Balancing a Healthy Sex Life and Your Own Physical Space

Hi, mom. I bet you feel like you’re at a crossroads some days—a mother, a partner, a friend, an individual. Each comes with their own rules and obligations.  But how do you balance a sex life with a partner, your new arrival and your own healing journey? That’s unique to you. There are some tips that can help guide you. …

Can Too Much Masturbation Cause ED  

Can Too Much Masturbation Cause ED  

Can too much masturbation cause erectile dysfunction? The quick and short answer is—no. The long answer is that there’s no evidence that connects frequency of masturbation to erectile dysfunction as a condition. You may be thinking about the “cooldown” period, otherwise known as the male refractory period. But this is different from ED.  This myth has been around for a …

Repairing Trust in Your Marriage after Infidelity

Repairing Trust in Your Marriage after Infidelity

So your partner had an affair.  It’s a tough position to be in—the aftermath. What should you do? What can you do? If you want to save your marriage after infidelity, know it’s going to be a lot of hard work, for both you and your partner. It has to be intentional on both sides. From then on, it’s work. …

Why You Can’t Stay Hard During Sex or Otherwise  

Why You Can’t Stay Hard During Sex or Otherwise  

What’s normal? Just because you occasionally get soft during sex doesn’t automatically mean there’s something wrong. It could be due to stress or anxiety or the sex you’re having isn’t as enjoyable for you. All those things are totally normal. Only when it becomes an ongoing and unresolved problem should you start looking for anything that’s wrong.  Symptoms of ED …