Why Austin Couples Are Turning to Sex Therapy

Maintaining a healthy relationship takes effort. Life has a way of disrupting our connections to the people we love, and maintaining these connections amid the stress of modern adulthood is not easy. 

That’s why it’s so important to ask for help. 

For many years, the primary solution to relationship issues was couples counseling. However, more and more couples – especially here in Austin – are realizing that their challenges may be rooted in their physical connections with one another. Intimacy issues are extremely common, and that’s why sex and intimacy therapy has become increasingly in demand as of late. 

Here are a few reasons more Austin-based couples are turning to sex therapy, as opposed to traditional couples counseling: 

People want more out of their relationships

The jig is up on long-term relationships: they are not supposed to be mundane, robotic and without passion. Oh, and sex is still so in vogue as we age. 

When two people are truly connected, the relationship can be filled with passion, romance, and oh yeah: mind-blowing sex on a regular basis. 

It sounds like a fantasy, but it can be real, and people know it. Sex therapy is important and highly sought out for couples who want more out of their relationship. They want to deepen their connections with each other, and intimacy is key for making this happen. Sex therapy can help you to be more sensitive and vulnerable with your partner, breaking down the barriers that prevent those deep connections from forming. 

Reigniting that sexual spark 

We’ve all heard the classic stereotypes about relationships and marriage. Once you’ve been with someone for a long time, passion and romance take a back seat to the demands and stresses of everyday life.  

Not so fast, y’all. 

Sex therapy is an important tool to help you build or reignite passion in a relationship. 

Fostering open communication about sex and intimacy 

Thanks to our growing awareness about mental health in general, our society is learning the importance of communication in relationships. Withholding our deepest thoughts and emotions is physically can prove to be detrimental. Sexual thoughts and desires are no less important than the big goals you set for yourselves like running a marathon, getting that new job or buying a home. Goals are meant to be set and that includes spicing up your sex life. 

Sex therapy provides a safe space where people can verbally express their sexual needs without feeling judged. It’s easier to open up about these things with someone who is specifically trained to understand what you’re going through. Talking to a sex therapist is also a great start towards opening up communication with your partner, which builds trust and strengthens your relationship. 

If you’re interested in learning more about sex therapy, let’s connect. As a board-certified sex therapist, I’m happy to answer any questions you may have, including what to expect in a typical session. Your first consultation with me is absolutely free, so please get in touch whenever you feel ready.