Author Archives

Gabriela Galvan de Antillon

Can You Have an Orgasm Without Penetration? Yes, Here’s How

Can You Have an Orgasm Without Penetration? Yes, Here’s How

Y’all – spoiler alert: there’s more than one way to orgasm. And no, penetration is not always required. The cultural message that’s been drilled into our brains makes many of us think that “real” orgasms can only happen a certain way. Nope, not true. Your body responds to stimulation in a variety of ways, and sexual pleasure can come from …

Why You Might Be Struggling to Reach Orgasm and How to Overcome It

Why You Might Be Struggling to Reach Orgasm and How to Overcome It

Call it what you will, reaching the peak, climaxing or “achieving the pinnacle” (yes, I see you, Bridgerton fans), orgasm isn’t always as straightforward as the movies suggest (as Francesca Bridgerton can attest!). If you’ve noticed a change in your sexual response or aren’t getting as much pleasure as you expected, know that you’re not alone and there is definitely …

How to Support Your Partner Who is Dealing with ED

How to Support Your Partner Who is Dealing with ED

When your partner is dealing with erectile dysfunction (ED), it can be a trying time – and for both of you.  They may be navigating embarrassment, frustration or self-doubt. You may be experiencing disappointment, concern or wondering if has something to do with you.  Y’all, ED rarely affects just one person. It can impact both the emotional and physical dynamic …

How Sex Therapy Can Help You Overcome Erectile Dysfunction

How Sex Therapy Can Help You Overcome Erectile Dysfunction

Erectile dysfunction (ED) is one of the most common sexual concerns men experience and yet, it still is something that is not openly talked about.  For many men, even occasional difficulty with erections can trigger embarrassment, self-doubt and anxiety. When it starts happening more consistently, it can impact confidence, relationships and overall well-being. While medical evaluation is always important to …