Sex Therapy Explained
Sex and intimacy are terms that often get used interchangeably, but they are not the same thing. Intimacy is a state of emotional connection – and it can encompass spiritual, intellectual and physical connection, whereas sex is a specific form of physical intimacy. Because these two terms are often used to mean the same thing, however, many people assume that …
Our lives are not nicely siloed into discrete categories – work, family, friends, fun. Nope, they bleed, blend, and blur into one another, and when one area of our life is on high alert, our nervous systems respond across the board. So, when back-to-school stress hits the household hard, yep, that can affect your relationship, too. How Parenting Stress Spills …
Sex therapy is one of the most misunderstood (ahem, and underused) forms of mental health care. In this post, board-certified sex therapist Gabriela Galvan de Antillon breaks down what sex therapy is, what happens in a session, and the wide range of reasons people seek it out. Whether you’re navigating desire differences, communication challenges, identity questions, or just carrying unanswered …