The hard truth behind ED supplements and medication
Erectile dysfunction affects millions of people every year.
We know there are a lot of causes of ED as well as potential fixes depending on the underlying root.
Today I wanted to explore some typical ED remedies, as well as some alternatives that may help address those ED symptoms.
Typical ED remedies
Erectile dysfunction (ED) can be caused by a number of different factors. You can, however, make some lifestyle changes that might help with your symptoms. Things like:
Stop smoking
Smoking damages your blood vessels. This can affect their ability to dilate and send blood to the penis for an erection.
Moderate or reduce stress levels
Stress, anxiety, etc. can be leading factors for ED. Finding positive coping methods or speaking with a trained professional can help alleviate some of the stress causing the ED.
Limit alcohol consumption
There’s a connection between alcohol consumption and ED. Limiting your alcohol intake may help in the short-term.
Medications
Prescription medications for ED are around. These include:
- Sildenafil (Viagra)
- Tadalafil (Cialis)
- Avanafil (Stendra)
- Vardenafil (Levitra, Staxyn)
These are prescription medications, so you’ll need to speak with a doctor before receiving them.
Alternative ED remedies
There are alternative ways to treat ED. Supplements, for example, have shown positive results in reducing ED symptoms. Some supplements that may help with ED symptoms include:
- Vitamin D
- Red ginseng
- L-arginine
- L-carnitine
While studies have shown positive results in addressing ED symptoms, it’s still important to speak with a medical professional before engaging with any of the supplements above.
But you should also speak with a professional about any emotional or psychological problems that may be affecting your ability to have and keep erections.
I help people suffering from ED feel like they can do something about their situation, as well as walk couples through the process together.
I can’t wait to work with you to rebuild the full breadth of your sex life.
Gabriela.